Vegetable Soup Recommendations for Kids

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Vegetable Soup Recommendations for Kids

Mothers always want their children to eat healthy. However, some children do not like to eat vegetables. The different vegetable soups you will prepare will be a good snack for children who do not like vegetables. In this way, your child will both eat vegetables and strengthen his immunity. Children can easily eat the soup either in the main meals or in the snacks. With the vegetable soup recommendations for children, you can easily feed your child vegetables.

String Noodle Chicken Soup with Vegetables

You can make this recipe with peace of mind in summer and winter. It is a very rich soup. Soup recipe is for 2 people

Necessary materials:

  • 150 g chicken meat
  • 1 onion
  • 2 cloves of garlic
  • Half a cup of noodle some parsley
  • 2 tablespoons of olive oil
  • 2-3 cups of chicken stock
  • 1 small carrot
  • 1 small zucchini
  • 1 tablespoon of peas

Preparation of:

  • First, dice or grate the vegetables.
  • Pre-boil the chicken and shred it finely. Use the water in the soup.

  • Finely chop the garlic and onion and fry them in olive oil.

  • Add chicken meat and vegetables to the fried onions and sauté all the ingredients for 2-3 minutes.
  • After adding the parsley, add the chicken broth and cook for 15 minutes
  • Then add the vermicelli and cook until the vermicelli is soft.

  • If you wish, you can squeeze some lemon into your soup.

Meaty Vegetable Soup

Meat and vegetable soup is a very rich soup in terms of both protein and vitamins. We guarantee that your child will love this soup.

Ingredients for Meat Vegetable Soup:

  • 50 g lean beef
  • 1 small carrot
  • 1 small potato half celery
  • 1 small onion
  • 1 tablespoon of flour
  • 1 teaspoon of butter
  • 2 tablespoons of olive oil rub
  • 1 cup 2-3 glasses of water

Preparation of:

  • Put the veal in a saucepan, add 1 glass of water and boil it for 15 minutes on low heat. 
  • Finely chop your vegetables. 
  • Finely chop the onion and garlic. 
  • In a separate pot, fry the chopped onions, garlic and flour in olive oil and butter until golden brown. 
  • Add the chopped vegetables and continue cooking until the vegetables are soft.
  • When the meat is cooked, add the broth to the pot where the vegetables are cooked.
  • Cook on low heat for another 10 minutes and your soup is ready.

Spinach Soup

Spinach soup is a very vitamin soup. We are sure that the children will love this recipe, even if it is a little difficult to love.

Ingredients for Spinach Soup:

  • 200 g spinach
  • 1 tablespoon of flour up to
  • 1 tablespoon of butter
  • 1 cup of milk
  • 2 glasses of water salt, pepper
  • Onion grated and boiled rice if you wish

Preparation of:

  • Wash the spinach thoroughly in vinegar water and boil it for 5 minutes with 2 glasses of water.
  • After the spinach is boiled, pass it through the blender with the water.
  • In a separate pan, fry 1 tablespoon of flour with butter. After the flour is roasted, add cold water on it.
  • Let’s add spinach and spices and cook.


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